The problem of varicose veins in women is one of the most common problems worldwide. This pathology occurs in 80% of cases in women for several reasons - genetic predisposition, hormonal changes in the body during pregnancy, sedentary lifestyle and excess weight. When using a synthetic approach, varicose veins on the legs in women are successfully treated - the main thing is to take all necessary measures in time.
Causes of varicose veins
Experts identify several common causes of varicose veins:
- Genetic predisposition is often transmitted through the female line - in 75% of cases in patients with varicose veins, relatives (grandmothers, mothers) also experience the same problem. At the same time, varicose veins in the legs in women are not hereditary, but congenital pathologies of the structure of the veins (weak vessel walls, poor valves, etc. ) can be observed.
- Often the cause of varicose veins in women is related to an unbalanced rhythm of life. Frequently wearing high heels, being sedentary, being sedentary, and standing for too long lead to reduced vascular tone and blood stagnation in the veins. To compensate for this imbalance, the veins dilate, while women still experience swelling and a feeling of heaviness.
- Hormonal imbalance can also contribute to the development of varicose veins in women. This may be due to hormonal fluctuations from one menstrual cycle to the next, use of oral contraceptives, etc. v.
- The appearance of varicose veins may be related to pregnancy and labor. At this time, the constantly growing baby will compress the pelvic veins, plus the amount of blood and hormones in the woman's body will increase. Under the influence of such factors, women's pelvic ligaments become more elastic, the ability of the veins and their walls to expand increases.
If a woman had vein problems before she became pregnant, this could eventually affect her fertility. Pregnant women with varicose veins are at risk of postpartum bleeding, untimely flow of amniotic fluid, and weak labor. Therefore, in case of any venous pathology or hereditary predisposition during pregnancy, it is necessary to be observed by a phlebologist.
Signs of varicose veins in women
From the perspective of modern phlebology, venous lesions consider both any functional changes in the venous system, as well as long-term symptoms and signs that indicate the need for examination and treatment of the patient. The list of symptoms of venous diseases includes pain, cramps, feeling of heaviness, bloating, tingling and fatigue in the legs.
In contrast, signs of vein damage include:
- venous reflux,
- distant varicose veins,
- reticular veins,
- swelling,
- skin pigmentation,
- venous disease,
- venous ulcers.
Many of our observations indicate that symptoms of venous disease can manifest both in the early stages of the pathological process, especially before the formation of venous reflux or complications of varicose veins, andsignificantly later.
In most cases, the early clinical manifestations of varicose veins are limited to varicose veins or reticular veins. Venous hypertension worsens, inflammatory changes in their walls and valves lead to the formation of a typical symptom complex:
- increased fatigue,
- legs feel heavy at the end of the day,
- pain,
- burn,
- cramps in the calf muscles.
Due to pathological changes in the veins, progressive skin hyperpigmentation, liposclerosis with thinning of the skin and thickening of subcutaneous adipose tissue are noted. An increase in the severity of nutritional disorders is associated with the appearance of dry or weeping eczema and eventually venous ulcers.
Varicose veins of the lower extremities are caused by venous hypertension and inflammation in the system, which impede normal blood flow and cause microcirculatory disorders. The leading role in the development of hypertension is played by changes in the structure of the venous wall (collagen/elastin ratio) and the hormonal status of the body, hemodynamic changes, impaired innate immunity. born or acquired of the valve apparatus.
Long-term hypertension leads to the formation of endothelial dysfunction, accompanied by the activation and adhesion of leukocytes to endothelial cells, which is enhanced by the production of anti-inflammatory mediators that cause damage. wall injury and valve insufficiency appear; increased capillary permeability, as well as pain in the lower limbs. It is important to note that without adequate treatment, the pathological process in the vascular bed will progress steadily.
What is varicose vein prevention?
Preventive measures in the fight against varicose veins have 2 goals.
Firstly, it is to prevent the development of the disease in women who are predisposed to it. If there is at least one risk factor for varicose veins, then there is no need to wait for the appearance of ugly clusters on the legs, unpleasant symptoms and even more complications, if all thesethis can be prevented. Second, in cases where varicose veins already exist, prevention will help avoid progression of the disease and development of complications. In any of the two cases, preventive measures involve eliminating risk factors for developing varicose veins and minimizing them, which can only be achieved by changing oneSome aspects of life:
- First of all, you need to lose weight to normal levels through adjusting your diet and exercise. When playing sports, it is better to prioritize exercising on the exercise machine in a lying or reclining position. Such training practically does not cause long-term stress on the superficial veins of the legs, but at the same time helps strengthen muscles and improve blood circulation.
- Avoid prolonged stress in the legs - sitting, standing, lifting heavy objects. If such a regime is due to the specifics of a woman's work, then it is recommended to rest as often as possible, do special exercises, walk up and down the stairs.
- When resting or sleeping, you need to keep your feet 15 cm above your heart. Just use small pads or cushions to achieve this position.
- Review your wardrobe. He should not wear clothes that restrict movement in the hips and shoulders, shoes with heels higher than 4 cm or with flat soles. This does not mean that women should completely abandon tight clothes and beautiful heels - just choose more comfortable clothes for everyday wear and leave the rest for special occasions.
- Fans of exotic tanning should avoid frequent visits to solariums and prolonged exposure to the sun.
- Foot care is also important in preventing varicose veins. Taking cool baths, focusing on your feet, and massaging your legs and feet every night will be very helpful. In addition, you can use a specialized massage bathtub and small massager, and foot cooling gel.
- A good prevention of varicose veins is elastic compression - socks, tights and special knee socks. Under the influence of compression knitwear, the speed of blood circulation increases and venous congestion disappears. The choice of hosiery must be carried out by a phlebologist strictly according to special tables.
What treatment is prescribed for women?
Modern treatment strategies for women with varicose veins are based on the use of an integrated approach aimed at reducing the negative effects of risk factors and lifestyle changes. In addition, various surgical methods of correcting venous pathology, laser therapy and sclerotherapy are widely used. With the help of such modern techniques, you can not only restore women's health, but also make their legs beautiful and light again thanks to cosmetic correction.
By contacting a phlebologist at a specialized medical center, you can make a complete diagnosis of the condition of the venous system, comprehensive treatment of varicose veins and any other similar pathologieswith advanced techniques and equipment. Modern methods of eliminating problems with veins are designed to help the healing process proceed as quickly and effectively as possible without consequences for women, without pain and without causing harm. injury. Medical centers are designed to give women a healthy and therefore happy life. Be active, full of strength and energy, and the specialists of any qualified clinic will help you with this.